Hi! Everyone, I'm Himmat, I'm struggling with IBS with more than 4 years. Currently my biggest struggle is that I'm underweight, I have very low quality inconsistent sleep cycle, and cramps and burning in stomach. I joined this community so I can educate myself and fix it because doctors and people around me wouldn't take my problem that much serious and i tried same approach but it's doesn't work.

Hey 👋 Welcome to the community! I’m David, an IBS Specialist, and I created this group because I know how frustrating it is to deal with IBS alone. You’ve probably tried everything - diets, probiotics, medications and yet you’re still struggling to get real relief. If this sounds like you… 💡 This is your space to: ✅ Get expert guidance and ask me anything about IBS. ✅ Join weekly Q&As where I answer your biggest IBS questions. ✅ Access free IBS guides & resources to help you finally take control of your gut health. ✅ Connect with people who actually understand what you’re going through, because IBS can feel isolating, but it doesn’t have to be. Get the most out of the group by following these simple steps: ✅ Step 1: Introduce Yourself! 💬 Drop a comment below and tell us: - How long have you had IBS? - What’s your biggest struggle right now? ✅ Step 2: Check Out the Free IBS Resources! 📌 We’ve got expert resources on the Low FODMAP Diet, Food Diaries, Symptom Trackers, Fact Sheets and more. You can find them in the 'Classroom' tab above in the community section - We’ll be adding more as the community grows. These will usually be worth hundreds, but you get them for free! ✅ Step 3: Ask a Question for the Weekly Q&A! 📆 Every Monday, I’ll answer your biggest IBS questions in a live Q&A. Look out for the Q&A posts on Sunday of each week to ask your questions and come along! 💡 I’ll be here daily, answering your questions, sharing expert tips, and helping you get real IBS relief - so stay involved! -- 💰 Will This Always Be Free? Yes! This group will always be free for community support, Q&As, and expert insights. 💡 But I’ll also be adding exclusive VIP content, deeper workshops, and premium coaching options for those who want more personal guidance. No pressure, just extra help if you need it! 🔥 Let’s Get Started! You’re in the right place, and I can’t wait to support you. 🎉 💬 Drop a comment below & introduce yourself - let’s get to know each other! 👇👇