A few months ago, I noticed something strange. Even the smartest, most hard-working medical students around me were struggling. Not with knowledge. Not with exams. But with focus, decisions, and mental energy. So, I decided to turn curiosity into research. 🎯 I conducted a study with 150 MBBS students (ICMR-STS approved) to explore: How much stress they’re really under How they try to cope with it And what impact it has on cognitive performance, using the Stroop Test The results? 🧠 88.6% were in moderate stress 🕒 Poor coping = slower mental response ✅ Better coping = faster, sharper minds Stress alone didn’t break performance. Lack of coping did. We found a clear negative correlation between stress levels and mental efficiency. Whether you're a clinician, student, business owner or leader: This isn’t just about med school — it’s about every high-performance environment. 💡 So I built a framework from our findings: C.O.P.E. ✔️ Check your stress ✔️ Optimize daily rituals ✔️ Protect your decision-making ✔️ Engineer your recovery 📊 Full study: “Association of Perceived Stress & Coping Mechanism with Stroop Test in Medical Students” 🔗 Read the full research here https://www.ijmrp.com/Admin_Portal/Upload/Vol11Issue2/4 IJMRP 11(2) 15-19.pdf https://www.ijmrp.com/Admin_Portal/Upload/Vol11Issue2/4 IJMRP 11(2) 15-19.pdf 💬 Let me know: What’s your go-to coping mechanism when things get heavy? #MentalHealth #MedicalEducation #CognitivePerformance #ICMR #Research #StressManagement #HealthTech #Students #Leadership #Productivity Status of your stress level...

That’s the gap we’re here to close. Welcome to Doctor Anything —A community built by med students and doctors to simplify medicine, destroy myths, and answer real questions with real science. No fluff. No fear. Just facts. Ask. Learn. Think like a doctor. 👉 Join us — your personal health mentor is now a community.