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29 contributions to KETTLEBELL MONSTER™
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24d •
My journal of WLC 2025
I will also keep my reports under this post. The first week was quite easy, because I had a couple mandatory rest days there. I started walking at least around the block. I'm writing my meals down to application. There's plenty of work even a regular meal times.
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2 likes • 3d
Day 5, walking
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2 likes • 2d
Day 6, walking
5d •
🔥 Kettlebell Confession Time! 🔥
We all have that one move that makes us groan, sweat, or secretly love it more than we should… 😅What’s your “love-hate” kettlebell move? Swings, snatches, thrusters, or that one killer move only you know about? Comment below 👇 and let’s see which moves are the real legends, and the ones everyone secretly avoids! ⚡️ #KettlebellLife #StrongMoves #KettlebellConfessions
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1 like • 5d
Heavy double cleans are awful and awesome for the same time. 😰
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1 like • 4d
@Anna Junghans Well, I don't do them at the moment. Three year ago I did them regularly.
8d •
Give us a shout!
Who’s struggling today — physically or mentally — with training? If you’re stuck, low on drive, or just not feeling it, drop a message here. Say what’s going on, and we’ll help you get back on track.
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2 likes • 8d
I should start walking, but I nearly hate these dark, cold days of winter without snow. I haven't quite figured out how I can make a new habit of it. Should I make it top priority and walk straight after breakfast? Or should I walk these days I don't lift kettlebells? I don't simply know.
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4 likes • 7d
@Anna Junghans @Suzie Kwan Thanks for your couridgement 🙏🏼 I did it! Today I repeat to myself: "After breakfast I will go for a short walk."
Nov 1 •
Squat exercise discussion
This topic is to discuss the squat variations: 1. Goblet squat (single) 2. Racked squat (double)
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2 likes • 12d
I have now tested double rack squat a couple of times. When I watched the video I noticed that I used more wider squat stance than usual. Having two kettlebells in rack I need to pay more attention to vertical upper body, so that I don't loose my balance. Having also longer shinbones I need to use wider squat stance. How do you see double squat vs single squat? Let's discuss.
20d •
Where are you at?
🔥 Kettlebell Crew, where are you at?! 💪🏽⚡️If you’re swinging, snatching, pressing, or just TRYING to keep the bell from flying across the room 👀😂 — you’re already winning. What’s YOUR go-to kettlebell weight right now, and what are you working on? Drop it below ⬇️🎯
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4 likes • 18d
I'm studying Master The Kettlebell Swing L1-L2 courses. I'm very comfortable swinging w/ 12 kg (DH). Single HH Sw needs more practice.
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@heli-kuru-5981
59 yo woman. Started with kettlebells 2012.
On/off during past years
Active 3h ago
Joined Nov 4, 2025
Southern-Finland