A major topic on my podcast this week with Ted was talking about about how important it is that you eat ripe fruit!ā”ļøš It makes all the difference in being able to actually fill up on fruit and eat enough. š If youāve mastered picking the best fruit what tips would you share?š If youāre still learning how to pick the best fruit what things would you like to know??āŗļø Letās talk about it! šššš„š
Can anyone share what their weekly grocery fruit hual looks like? I'm trying to wrap my brain around how much I should consume in a day/week. Thank you!
I just shopped today. I bought 3 watermelon. 3 cantaloupe, bananas, celery for my celery juice, lemons for my lemon water, peaches, nectarines, potatoes and guacamole for my dinner, and oranges. I think thatās all. Lol
Has anyone tried red currants? I went to my local fruit market stand and they had them so I picked up a pint of them. To me they were tart. Lol has anyone else tried them?