Welcome, I’m so glad you’re here. First, be sure to download the SKOOL app, it's much easier to pop in on the go. This space was created as a free community for anyone curious about breathwork, the nervous system, and somatic healing. It’s a place to learn, connect, and share the tools that support nervous system repair and embodied living. Here’s what you’ll find inside: - Resources and practices to support regulation and resilience - Space to share reflections - Opportunities to connect with others exploring similar paths - Our accredited Trauma-Aware Functional Breathwork Certification To keep this space safe and grounded, we ask everyone to honor these values: 1. Confidentiality & Respect 2. Share From Your Own Experience 3. Nervous System Safety First 4. Educational, Not Prescriptive 5. Curiosity & Openness First Post: Introduce Yourself To get started, introduce yourself in the comments below. By doing this, you'll gain access to our classroom of materials. You might share: - Your name & where you’re joining from - What drew you to breathwork or somatic healing - One intention you’re bringing into this community I’ll go first: I’m Jamie Janko, founder of ReWild Breathwork. I move between Bali, Dublin, and Los Angeles. Breathwork profoundly shifted my own nervous system and opened a path toward deeper embodiment and clarity. My intention here is to create a grounded, supportive space where you can explore this work for yourself. Now it’s your turn, I look forward to meeting you. Jamie

Is there a workbook for the Trauma-Aware Functional Breathwork Certificate course? I do like to have something to read and refer back to 😃

I am very excited for next week and the 3 day immersion, from signing up for this I have jumped straight in to buying the course, I totally believe in the power of breath but have only learnt about it in therapy sessions where it is a tool on its own rather than a skill set, I can’t wait to learn more and then share with others.

A lot of people can feel that there’s a deeper layer to their work, their relationships, or their own healing. They just haven’t learned how to access it yet. Tools are everywhere. But nervous system understanding? Actual embodied capacity? The ability to work with breath safely and precisely? That's rare. Anddddd this is why I created the 3-Day Immersion. To teach what most programs overlook. To show you what actually creates change in the body. And to have you experience Conscious Connected Breathwork in a grounded, trauma-aware way. Here's what we'll cover: Day 1: The nervous system foundations & importance of functional breathwork. How trauma lives in the body. Why breathwork bypasses protective patterns when other modalities plateau. Day 2: Your Conscious Connected Breathwork journey. Not watching. Not studying. Fully experiencing it. Day 3: What's possible, and what do YOU want to create in the world? Real stories of practitioners creating freedom and impact. How our training supports bringing this work forward. For many, this is the moment they realize breathwork isn't an add-on. It's a method that deepens presence, elevates capacity, and transforms how they hold space and guide others. If you're ready for that next layer of your work, this is where it begins. https://home.rewildbreathwork.com/3-day-immersion-dec Drop a comment below if you’re joining us 🎉 Jamie