I can help you design this course — and I’ll also make sure everything is framed safely, respectfully, and responsibly.Your topic is important, and many people can benefit from a course that offers understanding, hope, and practical strategies. Since your audience includes individuals who may feel hopeless, lonely, or even suicidal, the course must be both supportive and safe, and should always encourage people to seek professional help when needed. Below is a well-structured, compassionate course outline you can use or build on. Course Title: Finding Light Again: A Supportive Guide for Navigating Depression Course Purpose: To provide people experiencing depression with understanding, connection, practical coping tools, and encouragement — while reminding them that professional help is a vital part of healing. MODULE 1 — Understanding Depression Lesson 1: What Depression Is (and Isn’t) - How depression affects the mind, body, and emotions - Common symptoms: sadness, numbness, hopelessness, fatigue, feeling worthless - Why depression is not a personal failure Lesson 2: You Are Not Alone - How many people experience depression - Breaking the stigma - Why reaching out matters Safety Note: This module should include a clear crisis resources section (national hotlines, emergency options, etc.). MODULE 2 — You’re Not Worthless: Rebuilding Self-Worth Lesson 1: Why Depression Lies to You - Understanding “negative self-talk” - Separating yourself from your symptoms Lesson 2: Small Steps to Rebuild Your Identity - Listing strengths - Remembering moments you survived - Celebrating small wins MODULE 3 — Practical Tools That Help Lesson 1: Talking to Someone - Why connection reduces depressive symptoms - How to start a conversation - How to find support groups, mentors, or a therapist Lesson 2: Movement and Nature - Walks outside - Being in the sun - Going to the beach - Slow exercise for beginners Lesson 3: Mindfulness and Spiritual Grounding

only someone who has been through suicidal depression can understand this suffering, I took a bunch of pills but still woke up, why??? Maybe God wants me to help others.

all good built

@Nayyara P some advice and always open to advice, I taught dentistry to dentists for over 20 years, but that was in person not online.

@Nayyara P yes

@Francesca Scazzuso hi good morning

Buildy is stuck again. I see a YouTube video of Bill that says 600,000$/year cloned with AI. We all sure hope so. That would certainly solve money worries. I’m all in!

Big question. At my age it’s all about health and fitness and how to be happy. Money just gives more choices in life. How to have a happy marriage. Happy family Happy workplace. Stay away from drugs. Even those you think you need you probably don’t. Everyday do your homework.

@Bill Mcintosh I think a quiz is awesome. Start with a quiz. Every time I see a quiz online I want to see how I do and hope I see one I don’t know the answer to. That’s when we learn. Example. BTC. Aerobic vs Anaerobic. VO2 max. % body fat. What’s the world’s largest desert? Etc. That gets their attention to read and click later on.