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Settles Group FitWithin
67 members • Free
9 contributions to Settles Group FitWithin
1 like • Oct '24
Lmao not my legs, but my core is definitely feeling that 4 1/2 minute ab circuit we did at the end🥵
1 like • Oct '24
@Johanna Gutierrez
Oct '24 •
It’s walk weather bay bay!
Currently out wandering around the walk paths in my hood and it is heaven out. Trading a Netflix episode for a walk and Skool session during the challenge! I’m shooting for 10k a day how about everyone else?
3 likes • Oct '24
Love the effort Boss Lady! Can’t wait to see what new work implementations come from this new vibe 😉
Oct '24 •
Win for today
I have been able to get 78 grams of protein today and I haven't had dinner yet. That is a win for almost getting to my protein goal! Anyone have good ideas for high protein snacks?
2 likes • Oct '24
Woot woot! Hitting that protein can be tough for me too, so I am also interested in any high protein snack ideas 👀
1 like • Oct '24
Super helpful and easy to remember! Can’t wait to implement this, thank you!
Oct '24 •
Common questions
https://youtube.com/playlist?list=PLNJ0KX0cL4O9eEgaOVN6cosyvIUe-_NuE&feature=shared
6 likes • Oct '24
These videos were super helpful, Thank you!
1-9 of 9
@hannah-wofford-1792
Fitness is about building a solid mindset to base the rest of your life upon
Active 416d ago
Joined Oct 5, 2024
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