It's a powerful time to look at our collective shadow as the catalyst for necessary change and creative force. This all relates to our Rune - Dagaz, as it does Loki and his offspring Fenrir, Hel, and Jorgamundir. This week: 1.Try Dagaz Breath each morning and see what gets illuminated. Especially in the space of the breath hold - where we meet a small death and our body fights for air. 2. Sit with the reading of Voluspa at least once more. I'll post some material to find other translations. 3. Journal questions: One: Where in your own life has a moment of chaos, loss, or disruption revealed itself in hindsight to be the catalyst that moved you forward into something greater? Two: Loki's cunning is often rejected and feared by the gods, yet it proves essential to their survival. What aspects of your own shadow—the parts of yourself you've dismissed or been ashamed of—might actually be your greatest untapped power? I appreciate you all tremendously! I Am here if you need anything or have questions. Aaron

Sending out my intention via raven today 3/25- commitment to liberation

I was thinking of the sisters of fate today when Aaron defined the Norns. We definitely have them to thank when timing works out smoothly. https://disneyshercules.fandom.com/wiki/The_Fates I wonder why Disney portrayed them so grotesquely 🤔

This week has been energetically chaotic and overwhelming for me. A few things I’m contemplating: I don’t think I understand my inherent value , I think I value myself only for what I DO. I think a shift in this would bring more happiness and peace. A teacher of mine mentioned that it can be hard to practice ancient traditions on your own outside of the original context/holding, and maybe I’m feeling that. Maybe fehu’s expansiveness makes me feel out of control, maybe there’s a way to accept and surrender to that My favorite breath so far has been the inhale from hel and Asgard, exhale out Midgard 🙏🏼

There's no Odin's Breath Session tonight - The storm in northern CA has knocked out power/wifi here at my space and I'm snowed in. Sunday's recording is up and I might post another live time for session 4. I'll update this thread if power comes back but it looks like that won't be the case. Happy NEW YEAR Of the FIRE HORSE! ❤️🐦‍⬛🐺🐦‍⬛❤️