Imagine you have one word tattooed on your forehead. Every time you look in the mirror, you see it and check in with yourself: Are my decisions aligned with who I am and who I’m becoming? Am I moving toward this word or away from it? That’s the power of a Word of the Year. It becomes your filter. Your compass. Your gut-check before you say yes, no, or “maybe later.” Screw resolutions we’ll forget by February. Let’s focus with INTENTIONS! Maybe your word is: Growth. Steady. Fun. Discipline. Heal. Serve. Build. Intention. Clarity. Action. Legacy. Value. There’s no “right” word. Just the one that pulls you toward the life and business you actually want. So here’s the invitation: Pick ONE word you’re willing to look at all year. Use it to check your habits, your calendar, your opportunities, and your boundaries. What’s your word of the year, and why? Drop it below so we can see it, remember it, and help you live into it.

I’m super excited for a big launch this Monday from a good friend of mine, Juliet Hahn. She’s launching her new podcast, "Don’t Die Curious", and she’s doing something I’ve never seen before: releasing the entire first season at once so you can binge it like your favorite series. This show cuts through the health and wellness noise to uncover what actually works for your body, mind, and spirit. Juliet sits down with doctors, innovators, and everyday legends to share simple, practical insights that help you live sharper, stronger, and more alive. I’m proud to have worked on this project with her. So do us both a HUGE favor and show some love. Subscribe now and catch it when it goes live on Monday, October 20. You’ll love this show, and it would mean a lot if you checked it out! Let me know what you think! Youtube: https://www.youtube.com/@IamJulietHahn/videos Spotify: https://open.spotify.com/show/0AlU6i6TcLYJFX1NxkJ5CR?si=74dba4b949504211 Apple: https://podcasts.apple.com/us/podcast/dont-die-curious/id1842473105