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26 contributions to Awesome! Hybrid Calisthenics
Thanks to Brandon and this amazing community
A few months ago I started to train for handstand and I spent like 2-3 months training every day.i got to the point where every like 5 sessions I would hold a good handstand for like 5 seconds. but I stopped training for two months because I had tests to study for and I forgot about my handstand goal, but my little sister reminded me about my handstand goal so I tried to do one after months and I held it for 7 seconds.now every time I do the handstand I hold it for at least 5 sec every session.thanks to Brandon for making me believe that it’s possible to learn it and sometimes you just need a long break to actually speed up your journey.
0 likes • 5h
@Marian Truly probably trying to figure out what’s wrong with my form.after recording myself.
New change
I started yesterday training at home and no gym because my test are near and every minute counts.it was short bet very effective.i did diamond pushups,pull-ups,high rep bent over row with light weight.
1 like • Mar 26
@Orfeas Onasis I can’t remember but 7-10 pullups
0 likes • Mar 26
@Brandon Beauchesne-Hebert bent over rows with light weights
Question
So my handstands improved a bit now I can sometimes kick up and get like 3-4 seconds but it doesn't happen often.what should I focus on when kicking up, like how should I kick my legs up and what adjustment should I make?
How do I get the roundhouse kick?
I really wanna train for it but I don’t know how
1-10 of 26
Hamza H
4
24points to level up
@hamza-h-8016
Always go by the rule: Input=output simple rule but very effective

Active 1h ago
Joined Dec 30, 2025
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