I go by my nickname Ando, I am 22 years old, 186cm and lean 70kg. My goal is to be at 80kg and of a reasonable body fat, and setup on a good path to get achieve a 💯kg bench next year. My main struggle is skipping breakfast due to sleeping in, and knowing what foods I should be eating. Going to pickup the fork more, train, and grab it by the 🥎 s