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5806 contributions to GET FIT TOGETHER
My 12-Day Journey ❤️
12 days into my weight-loss journey, and I can honestly say that the biggest change isn’t just in my body—it’s in the way I feel about myself. ✨ I feel more energetic, more active, and more confident in my daily routine. I’ve become much more mindful of my food choices, improved my water intake, and started understanding the importance of consistency over perfection. The little compliments I’ve received along the way have made me feel so motivated and reminded me that my efforts are actually showing. 💕 Even the small changes feel like a big achievement because I know how much commitment they require. I’m proud of myself for staying consistent for these 12 days, and I’m excited to keep going, keep improving, and become a healthier and happier version of myself. This is only the beginning. 🌸✨
2 likes • 1d
More power to you @Kashaf Imtiaz
2 likes • 2d
Good luck 👍
Day 2
✅ Checklist: Protein ✅ Stretch ✅ Walk ✅ Steps ✅ Gratitude ✅
1 like • 3d
Welldone 👌
2 likes • 11d
In the classroom section
DAY 1 ✓ AUR EK DIN COMPLETE!
Group: B ✓ Protein at every meal ✓ Roti count: 4 ✓ Half plate sabzi: done ✓ Water: 3L ✓ Steps: 1000 ✓ Today's task: Weigh yourself One honest line about my hunger or energy today: sweet craving Tomorrow I will: more steps #TSKDiet #TSKFatLossChallenge #Week1Day1
3 likes • 13d
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1-10 of 5,806
Dn. Hamda Zain
8
18,151 points to level up
@hamda-zain-2234
Dietitian

Active 23h ago
Joined Dec 31, 2025
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