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Transformation Club
307 members • $7/month
4 contributions to Transformation Club
0 likes • Mar 10
تقدر بس لازم تاكل اكل مغذي يعني لا تضيع سعراتك ع أشياء ما فيها قيمه غذائية
1 like • Mar 9
أنا أشوف ان نحنا ب منطقه ال uv فيها عالي ف مب شي سلبي انك تستهلك كارب و من ايام الرسول عليه الصلاه و السلام و هم يأكلون التمر و ب احسن صحه.
1 like • Mar 10
@Not Zentro I agree with you I fell better with carbs + I eat a lot of animal products
Mar 9 •
افضل دايت
Animal based its flexible you can eat. Rice. Fruits but animal products should be at least 60 percent of your diet
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