Transformation Club
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Transformation Club
316 members • Free
4 contributions to Transformation Club
Contributions for:
Transformation Club
2
Hamad Alkaabi
5d •
General discussion
Sunrise and sunset
What’s the benefits of watching these two
1
1
New comment 5d ago
1
Yousef Taher Affendi
7d •
General discussion
question
Can you grow taller on a deficit ?
1
4
New comment 7d ago
2
Hamad Alkaabi
0 likes • 7d
تقدر بس لازم تاكل اكل مغذي يعني لا تضيع سعراتك ع أشياء ما فيها قيمه غذائية
2
Hamad Alkaabi
8d •
General discussion
Carbs in diet
What’s your opinion in carbs 🦦
2
5
New comment 8d ago
2
Hamad Alkaabi
1 like • 8d
أنا أشوف ان نحنا ب منطقه ال uv فيها عالي ف مب شي سلبي انك تستهلك كارب و من ايام الرسول عليه الصلاه و السلام و هم يأكلون التمر و ب احسن صحه.
2
Hamad Alkaabi
1 like • 8d
@Not Zentro I agree with you I fell better with carbs + I eat a lot of animal products
2
Hamad Alkaabi
8d •
General discussion
افضل دايت
Animal based its flexible you can eat. Rice. Fruits but animal products should be at least 60 percent of your diet
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Hamad Alkaabi
@hamad-alkaabi-7820
Calsthinics
Active 5d ago
Joined Mar 9, 2026
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