Current physique!! Mom of 3, turning 31 in May!! Also, we hit shoulders today! The goal is lean muscular physique!!

Hey Sisters! We will be live every Monday, Wednesday and Friday at 9pm from now on! I will be posting topics for the following live a day before so you can ask your questions in the comment section!

Hey love, My Name is Aaliyah and growing up, I didn’t have an older sister. No one to turn to when I was confused, lost, heartbroken, or just trying to figure out who I was. So I learned things the hard way, through mistakes, silence, and a lot of self-blame. And honestly? I still make mistakes. But I’ve learned that growth doesn’t come from getting it all right. It comes from sharing our experiences, learning together, and realizing we’re not alone in this. That’s why I created this community. 🌸 A space where women can talk about everything! mindset, health, relationships, money, and the quiet struggles we don’t always voice out loud. Where we can celebrate each other’s wins, cry through the setbacks, and remind each other that it’s okay to start over; again and again. This space is for the women who are still learning. For the ones trying to take care of their body, their mind, and their dreams, all at once. For the ones who never had that “older sister” energy… So now, we become that for each other. 💕 Welcome to the sisterhood! You’re safe here, you’re seen here, and you’re supported here.