One of the main themes that keeps coming in the autumn season is releasing and letting go of those things that no longer serve us. These can be habits, thought patterns, physical stuff that just clutters our space and our lives etc. Before we settle and turn inwards for the dark half of the year, it's helpful practice to acknowledge what needs to be released and do so in a gentle way. That way we aren't sitting with it in the dark, or carrying it into the future. Releasing these things also gives us room for the things that will support our goals and highest good. What are you releasing this season?