Who is ready for our quit scrolling course? Been working away at it - coming soon! What is the biggest thing that keeps you glued to your screen? For me it is business notifications and fear of missing out on what my friends are doing!

Hello everyone! I am Gourav, I am from India. I am a student and I have joined the mindless community to overcome my screen addiction. The major problem about my addiction is that I cant simply ignore my phone or laptop as it is necessary for my online classes.I have prepared a 1 week schedule to start from tomorrow but even if I fail to follow any 1 day, my brain will force me to quit. I am trying to avoid it but I am unable to...