Let’s talk about beginning SS-31 research 💜 Hi, Glow family! I love the thoughtful questions you’ve been asking about SS-31. When you hear several different approaches online, it can feel like you’re supposed to figure out which person has the one right answer. I don’t want anyone here to feel that pressure. The low and slow starting approach I’ve shared from my experience is 2 mg daily for 10 days. You may also hear people discuss 5 mg or 10 mg daily, or longer cycles of up to 20 days. I share those numbers so you understand what’s being discussed, not because everyone should follow the same plan. My role is to help you understand the research, answer your questions, and share my perspective. I’m an educator, not your physician, so I can’t choose a dose or cycle for you. If you’re considering personal use, a qualified healthcare professional who knows your health history can help you make that decision. Please keep bringing your questions! I’m always happy to help you sort through the information. I want this to be a place where you feel curious, supported, and confident asking more. ✨