Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Movement Mastery Lab
926 members • Free
1 contribution to Movement Mastery Lab
3d •
DAY 4: SELF ASSESSMENT 1
Single-Leg Standing - when I stand on my left leg, I'm more stable. Overhead Reach - I lower my arms a little bit because my ribs lift Horse stand - my lowe back hurts on both sides, more when I twist on the right
0
0
1-1 of 1
