Great to see you've joined our community, I'm looking forward to seeing you grow here :-) Is there anything specifically you'd like us to cover in our weekly calls that would be of particular help to you based on where you're at right now?
I'd like to learn to find motivation when I'm not working with my trainer! It's something to be accountable for when you have to show up ... how do you show up when it's just you doing the work? I always do some form of movement but to push myself through a workout alone is quite different.