A key feature of any positive birth experience is learning how to surrender to a force or a pressure which is greater than ourselves. This is known as "yielding to overcome" and it defines our ability to lean into discomfort temporarily in order to manoeuvre out of it permanently. The power of surrender is something we cover extensively in module two of the Aligned Birth mindset coaching program. Come and check out our first module for FREE - we promise not to spam you *grin*

Aligned Birth mindset coaching program brings together 18 years of clinical wisdom and expertise into 10 easy-listen audio modules to listen on the go.

You don't know when that journey is going to start, you don't know when that journey is going to end, and you don't know where it's going to take you in between. The Aligned Birth mindset coaching program is here to help you navigate this process.

I wrote the Aligned Birth Mindset Coaching Workbook myself (no AI involved!) to help you apply powerful mindset shifts and coaching insights to your daily life. Downloadable with every Aligned Birth coaching package.

When your pregnancy bubble feels ruled by the clock, the calendar and the phone, learn how to step out of Chronos Time and make room for the organic moments of Kairos Time in the lead up to birth.