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The Somatic Pleasure Blueprint
106 members • Free
6 contributions to The Somatic Pleasure Blueprint
2d •
I said no
Trying to bold something at the end of a call, normally i might just say yes, asked for time to consider the offer and ended up saying no.
1 like • 13h
Owning our no thanks is just as powerful as owning our yes please!
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1d •
Can you ride intensity without letting it run your life?
A big day can light you up—emotion, insight, momentum, visibility, new direction. Then comes the drop. Don’t panic. Don’t make a story out of it. Learn to read the wave. This is the work: build the capacity to hold charge, recover your center, and find the gold instead of crashing into the abyss. Focus sharpens. Clarity returns. You get stronger. Where are you being asked to ride the wave instead of react to it?
1 like • 13h
Such an interesting topic! I have certainly created a deep pattern of matching people in their energy and intensity. Working with horses really opened my eyes to how much I match energy, and while I meet a horse grazing in the pasture in their energy by approaching softly and calmly... if they become worked up and I match it - I could actually put myself in harms way! I also had a habit of doing this in romantic partnership and have been really stepping into the greater awareness that I have choice and do not have to match anyone's energy if it leads me away from myself. I breathe, I am calm, I am safe. Even if they do not feel they are or are acting like they are not. Can I stay with me? Do I self-abandon to try to fix, rescue, panic, become anxious? Does their mood or behaviour affect or ruin my day? My life? It's a rewire in progress for sure. It's starts with the awareness that I have the choice of how I get to be. What do I feel? What is true to me? And how do I want to be? ❤️
4d •
Hi!
I’m Genevieve, I’m new here and happy to be the 100th member! My word of the day is “tantalizing”. I’d love if you share what it means to you 🙂
1 like • 13h
@James Humecky Thank you! And yes agree, my mind does immediately go there, as well as with the word "desire". I am only starting to explore that neither "have to" mean sexual and if my mind goes there it's ok too!
1 like • 13h
Oh and when I hear the word tantalizing, I think of strawberries dipped in chocolate. A bit odd because I never eat that and maybe have once in my life! lol I also think of swaying in a hammock tied between two palm trees. Very tantalizing and something I do quite enjoy!
5d •
Abundance
Detachment isn't withdrawal. It's the quiet confidence of a soul that already knows it has enough. When you give, whether it's an hour of your time or a portion of your income, you're not depleting yourself. You're proving to your own nervous system that abundance is real, that there's more where that came from. Scarcity says hold tighter. Sovereignty says open your hand. Gratitude is the bridge between the two: it softens the grip, reminds you what you already hold, and makes room for what's still arriving. Give from that place, not from guilt, not from performance, but from the simple truth that you are a vessel, not a vault. What flows through you grows. What you clutch, calcifies.
3 likes • 4d
Beautiful ❤️
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6d •
New members and we are now 100 strong 💪🏼 ♥️💃🏽🕺😎
Please give a warm ... or HOT 🥵❤️🔥🤩 WELCOME to our 99th and 100th Somatic Pleasure Community Members‼️🍒💖 @Catherine Kennedy - member #99‼️ & @Genevieve Groppmair - member #100‼️ Thank you for joining us in this wild adventure called life!
3 likes • 6d
@Eva Savicki thank you! So glad to be here ♥️
4 likes • 6d
Thank you! What a pleasure. Pun intended. ♥️
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@genevieve-groppmair-2735
Let the wild tangle your hair with wild
Active 11h ago
Joined Jun 27, 2026