Think back over this past quarter. It might help to look back over your calendar and photos to remember what these three months were actually filled with. - Joy: What moments or experiences brought you the most joy? - Challenge: What was the biggest challenge you faced? - Lessons: What did you learn? - Intentions: What are your intentions moving into the final quarter of the year?

-What part of your life feels balanced right now? -What part of your life is feeling off balance? -What would bring it back? @Holly Grupe @Jamie Alger @Danette Torgeson

Yesterday was National Live Creative Day, which is a reminder that creativity isn't reserved for "artists." It's a lens to look at life. - Where in your life have you been living more creatively than you give yourself credit for? - What's one small way you could bring more creativity into today?

Think of the last time you were somewhere actually quiet. A room, a car, outside, early morning. - Where were you, and what made it quiet? - What happened when nothing was asking anything of you? - What would it look like to let yourself be quiet like that again, on purpose? - How would you like to use that space?

Think of a time when showing up, again and again, built something for you. Maybe it was practice, a relationship, or even a promise you made to yourself - What was it, and what did staying consistent actually give you over time? - What made it possible to keep showing up, even when you didn't feel like it? - Where in your life right now could a little more of that same steadiness change something?