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SKULPT Education Academy

21 members β€’ $65/month

6 contributions to SKULPT Education Academy
CONGRATULATIONS πŸ’₯
Big shout out to academy member @Gareth Jones for completing his first HYROX solo this weekend with an awesome time of 1:18 πŸƒπŸ½ πŸ’¨ He can shift for a guy who weighs 105kg πŸ˜‚ well done mate! πŸ‘πŸΌ
2 likes β€’ 22d
Thank you brother πŸ‘ŒπŸ» aim is to go sub 70 mins for the next one which with your coaching I know is achievable after taking 22 mins off my half marathon times!!
Hyrox London ExCel
Yes guys, anyone going up at the weekend comment what time and day you’re racing, extra support never hurt anybody πŸ‘Š Team SKULPT
1 like β€’ 26d
No dramas! Probably get lost trying to find people anyway πŸ˜‚
Half Marathon
Great way to end the running season with a new PB Done it in July and again today
Half Marathon
1 like β€’ 29d
Smashed that pal πŸ‘πŸ‘
Fatigue & guilt
Morning guys! So, I’ve been feeling extremely fatigued this week (almost feeling like out of body and dream like) and am already on a taper week with Hyrox next week. A) do people reduce intensity when feeling this way, B) does anyone have a way of combatting guilt for listening to their body? My worry is as I’m on a taper already, the intensity has already reduced and calories are still as they were before
0 likes β€’ Nov 26
If I’m being completely honest with myself, I had a late night Monday and up at 5am everyday for work and not getting in the house until 7pm after the gym. So I think my body is still in catch up
Hyrox London Excel
Will any other members be taking part at Hyrox London in 2 weeks? Think with this new community Shane & Alex have built it would be great to support one another and have a little get together if possible?
1-6 of 6
Gareth Jones
2
9points to level up
@gareth-jones-1525
Hyrox London- 06/12/25 ⏳ MND charity challenge July β€˜26 πŸ’™πŸ’›

Active 8d ago
Joined Nov 23, 2025
Cwmbran, Wales
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