Let me know down below!! Can be fitness, food, health or anything.

Try it for yourself. This may sound nasty, but smell all of your 'clean' polyester and nylon gym shorts. They probably smell nasty. Unless you just bought them. That's because you can't wash plastic (which is polyester, nylon, spandex, etc.) the way you wash cotton, or wool. The odor-causing bacteria sticks to the plastic. Regular laundry detergent doesn't kill it (regular laundry detergent also is toxic to humans). Even enzyme-based laundry detergent won't fully kill it. Just in case assaulting your balls with microplastics doesn't scare you enough, remember that every time you wear those gym shorts they aren't actually clean. They still smell bad and will CONTINUE to smell bad as long as you wear them Get rid of them and invest in merino wool shorts and underwear. Merino wool is naturally odor resistant and sweat wicking. They are also comfy AF.

This is a huge win for Skool!! It has been missing a notion of a feed, I'm glad it has one now. I pretty much only use Global Feed now lol. It will (hopefully) help give my tiny community more visibility!

All you have to do is win 4 out of the 7 days. Sometimes I get way too wrapped up in trying to optimize every day. Working out, hitting 10k steps and stretching seven days a week. Trying to cook 21 meals a week. Avoiding all seed oils, refined sugar, social media. Building this community, filming and editing one youtube video a week. In bed by 10pm everyday. On top of my day job. There is a lot I am trying to accomplish and I often forget to take care of myself and enjoy my life. I remind myself to just "win the week." Which is winning 4 of 7 days. I don't need to optimize every single day or else I'll just get hung up in the small details and things I miss. Using this strategy, it often gives me more fuel to get after the things I need to hit. And naturally, I'll achieve more in a week than if I hold myself to such a rigorous standard. What do you think? Do you over-optimize? TLDR; over-optimizing leads to burn out. Be comfortable unoptimizing for just 3 days a week.

What do you think?