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The Natural Discipline
61 members • $19/m
145 contributions to The Natural Discipline
3 likes • Jun 9
Let’s gooo! 🔥💪 Nothing better than starting the week feeling strong. Full body push days hit different when the energy’s right! What was your strongest lift today? By the way, your gym looks empty or at least the changing room 😅
3 likes • Jun 9
Good start into the week. 😎
1 like • Jun 9
Love that mindset, Torsten! 🔥 Deload doesn’t mean doing less – it means doing it smarter. Respecting the process is part of the grind 💪🏼 Do you stick to a fixed deload schedule or go by feel?
Jun 9 •
100.000 steps in 3 days
Festival is over, need to get my nutrition and workouts back on track 🙏🏼
1 like • Jun 9
That’s some serious movement – 100k steps, wow!🔥 Festivals are fun but now it’s time to reset and refocus. Back to fueling your body right and hitting those workouts 💪🏼 What’s your go-to post-festival reset meal or workout?
Jun 9 •
Happy Monday, team! 💪🏼🛒
New week, new opportunities – and it all starts in the kitchen. Just finished my weekly grocery haul and I’m keeping it clean, colorful, and goal-focused. 🍎🥦🍗 Because let’s be real: You can’t out-train a bad diet. Fuel your body the way it deserves and it’ll pay you back – in energy, recovery, and results.
0 likes • Jun 9
@Christian Scheermann lidl lohnt sich 🤣
Jun 9 •
🗓️ Monday Workout Check-In 💪🏼
New week, fresh energy! 🔥 I’ve done my grocery haul and I’m staying on track – now it’s time to move. Let’s hold each other accountable: What are you training today? 👇🏼
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