Welcome in @Bo McCoy & @Maria Jamela Cabañog Bo, it’s beautiful to have someone here who understands the power of purpose, identity, and meaningful community. Jamie, we’re so happy you’ve joined us too. This space is here to support parents and carers as we learn more about regulation, connection, and helping our children thrive in a way that feels calm, practical, and doable. Please feel free to introduce yourselves when you’re ready. We’d love to know a little about you and what brought you here.

Welcome @Kelly Cox 🩵, we’re so happy to have you here. This is a safe space for parents who want to better understand their child’s nervous system, regulation, movement, and learning. Feel free to introduce yourself below — we’d love to know where you’re from and what brought you here.

Pace is a Braingym mini balance to switch on your brain, warm up the large muscle groups in your body, and calm your nervous system to get you into a balanced and positive state for learning and trying new things. It’s also great for mental alertness and helps alleviate brain fog etc. Watch the instructional video and then I challenge you to do it every day for a month (even multiple times if you feel inclined) and see the positive effects!!

what movement does your child do over and over again right now? jumping? spinning? climbing? rolling on the floor? hanging upside down? sometimes it’s not “too much energy” — it’s their brain asking for movement. that’s why brain gym matters. 🧠✨

We’re so glad you’re here 🌿 This community was created to support parents in understanding what may be happening beneath behaviour through nervous system support, holistic kinesiology, and connection-first approaches. Before you explore, we’d love to get to know you. Introduce yourself below 👇 ✨ Your name ✨ Where you're joining from ✨ Child’s age (if you’d like to share) ✨ What brought you here today ✨ One thing you’re hoping to learn or feel more supported with There’s no pressure to share everything—just what feels comfortable. You don’t have to figure it all out alone. Welcome in 🤍 Regulate. Connect. Thrive. Jade