This New Moon day is good for getting things done as long as you are organized and not distracted. Complete one task at a time before you move to the next one. Stick to the list but give yourself a break to stop and dream a little about positive intentions.

A year or so into coaching. I had an in person coaching session with Free. I was exhausted from all aspects of life and Free saw that. As I spoke, she rubbed my feet. It was such honest form of love and I’ve always remembered it. It reminds me that we need rest and to care for each other as women. We are best when we are in community 🥰

Let's get to know each other! Comment below sharing where you are in the world, and a photo or story of your favorite WellBeing experience w/ Free. 😊