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Owned by Fred
We help those overwhelmed by of life to find balance & peace using fun and effective tools designed to enhance well-being, without diagnoses or meds.
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6 contributions to Anchored
Aug '24 •
Welcome to the Evolution
In this video, I discuss the importance of transforming the global narrative around mental health and mental illness. I address the need to reevaluate traditional diagnoses and treatments, emphasizing the idea that there may not be anything inherently wrong with individuals. The target audience includes counselors, therapists, caregivers, and individuals struggling with mental health conditions who are open to exploring alternative perspectives. No specific action is requested, but a shift in mindset is encouraged.
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Aug '24 •
No license required to transform the Narrative of Mental Health
Hello everyone, it's Dr. Fred. In this video, I discuss my mission of transforming the narrative of mental health globally. I highlight the importance of non-medically licensed mental health providers and advocates in helping individuals come off medications and explore alternative approaches. I invite caregivers to join me in the Moss Method to undiagnose, unmedicate, and undoctrinate those we aim to help.
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Aug '24 •
Embracing Disempowering Context
Today, I delve into the concept of embracing disempowering context in our lives. I discuss how we often encounter moments of self-doubt and lack of empowerment, and how instead of resisting, we can use these moments as opportunities for growth and self-improvement. I share insights on shifting mindsets, practicing gratitude, and taking proactive actions to counterbalance disempowering contexts. Join me in exploring how these uncomfortable situations can actually lead to positive transformations.
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Aug '24 •
Understanding Limiting Beliefs
Hey everyone, it's Dr. Fred. In this video, I discuss how people often attribute their inability to do things to various disorders or conditions, when in reality, it's more about the choices we make. I challenge viewers to consider if they truly can't do things or if they're choosing not to. Join me in reflecting on this topic and share your thoughts in the comments below.
1 like • Aug '24
suggest that you don't give it derogatory terms, like lazy and cop out as that doesn't help anyone really. Realizing the impact that this is having on the world around you and her is important, and somehow finding acceptance and compassion for the phenomenon, absurd and useless as it is, can go miles. Connect with the experience and then work together to create experiences that are a greater contribution. The Moss Method takes all of this into consideration in its design, and takes people from stuck to free.. Thank you for your share!
0 likes • Aug '24
@Joshua Holloway it is my pleasure and truly my life's work! What is it that makes your heart sing?
Aug '24 •
Power of Authentic Communication
In this video, I share my personal experience of repairing a significant fracture in my family relationships. I discuss how minimal conversation and my decision to not speak with them caused hurt. However, recently, we made a decision to come together as siblings and had a transformative conversation. I explain the challenges we faced and how we openly confronted them. This video provides hope that family relationships can be repaired with effort and open communication.
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@fred-moss-6178
Dr Fred is a coach/psychiatrist focused on assisting people to optimize their lives without leveraging diagnoses or medications. Welcome to Humanity!
Active 6h ago
Joined Jul 29, 2024
Grass Valley, California
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