Vibrating, tingling, stinging sensations swirling in and around me. Energy realignment… by assignment. Silence manifests in me. Breathing and moving… a new body, spirit and mind through me. Reshaping a NEW reality. Lies and stories grinding their way out of me. Pleasure and pain, hurt and healing, calm and chaos, love and fear, yin and yan…….. energy vibration liberation. FREEDOM…..

My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing.

Passing by a morning moment spinning the same circle, pause pulls me, sun penetrates, soul sings, heart dances, mind melts, majesty consumes, oneness realized, grace gifted. I receive, share….

The revolution began when she picked up her pen The ink bled onto the page exposing old wounds The once tough, obnoxiously loud, attention seeking clown She did one of the most bravest things anyone can do. She began to relive old traumas and let the black ink on the page replace her dark shadows She placed her most vulnerable lived experiences on display Her soul, Awoke, cried, grieved and began to heal She didn’t romanticize who she was to stay familiar. She let others grieve her. She kept moving forward Her world taught her to be palatable, grateful, and quiet. She decided to rise. She decided to be soft She chose peace She chose herself