Combination of tirz and reta for me.

Peptides are fine as long as you know what you are doing. Like Tammy said, do your research. I suggest you use according to goals. Meaning, decide what you are trying to achieve and pick the peptides that will work for that goal. Run it for 8-12 weeks then cycle off to another goal. Don’t just stack peptides upon peptides. Use two to three with a maximum of four per goal. Introduce them one at a time so that way you are able to track what is working or causing unwanted reactions. Hope this helps and goodluck.

I suggest taking a break from it, maybe your receptors are saturated. Take two weeks off, use the time to put into practice all the life time changes you have made since getting on the medication. If you struggle with appetite suppression during these two weeks, you can use cagri temporarily . Focus on hitting your protein goal, eating whole foods, optimal sleep and working out. How are your hormones? Both thyroid and sex hormones. If any of those is off, it could be what is causing the plateau. Remember that peptides work best in an optimized body. I hope this helps. Goodluck!

@Jen Dietrich great job! 👏 Never heard of Step1 though. What’s their web address?

@Jen Dietrich 🤪🤪🤪

@Tammy W thanks