I’m so happy you’re here to learn and grow and share your gifts! I’m curious, what’s your occupation?? What do you feel is the most physically challenging part of your job? I’m a hairdresser, mine is standing and holding my body is strange positions while I do hair. No need to go into lots of detail, but I’d like to start tailoring some movement classes that are specific to everyone’s physical demands so we can all keep it moving!

Hey Beautiful Humans! Welcome to Balanced Beauties — the place for hairstylists, massage therapists, energy workers (or ANYONE keeping up with the physical demands of everyday life) who want to care for themselves while doing work they love. This community exists to help you protect your energy, nurture your body, and maintain your well-being — because we can’t pour from an empty cup. Drop a comment and tell me: 1) What part of your body or energy needs the most care right now? 2) What self-care habit do you wish you could stick to daily? 3) What would a balanced day look like for you? This is your space to learn, grow, support others and be supported. 💖✨