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The Glow Up Society
27 members • Free
6 contributions to The Glow Up Society
19d •
Happy Super Bowl You All!
Don’t lose your momentum. Begin to double down on whatever it is you’re doing. Even if it’s REST. WRITING. WORKING OUT. FAMILY TIME. double down. Allow yourself the space to see your progress. Next week I will be on a flight during our call time. Let’s do a text check in at 230pm pst/530pm est. I should have service from the plane. I’m so proud of you guys. Keep up the good work!
0 likes • 17d
Amber so excited about your progress. like Salisha said it is truly inspiring. I am also sending pryers your way in regards to your heating situation. Has it been resolved?
Jan 19 •
Reflection
Greetings, y'all. In my morning meditation/reflection practice today, I f reflected on what I said at the end of our group yesterday and I wanted to amend it as I don't like a word that I used. I don't know if it's "contain" per se, vs allowing ourselves to "be with" and "experience." In my work, and in my own recovery journey, fear, doubt, insecurity, feeling unworthy, low self esteem, etc, those were things I regularly felt/experienced and though I didn't like it, it was familiar. As if it was my identity. Introducing other ways of being/feeling like joy and happiness and worthiness felt very uncomfortable and I didn't know how to be with those feelings. And, often, I would self sabotage because it was just too much. And I see this over and over again in the women I work with and support. But, now I am much much better with all of it and now its transformed into embracing my power, my light, being with joy instead of running from it, etc Anyway. I don't like the word "contain" as there isn't anything to contain, really, but I suppose it's more about allowing ourselves to be with and embrace and experience the truth of who we are and how we were created. Anywho! I hope you all have a lovely day!
0 likes • Jan 19
Thank you for sharing
Dec '25 •
Here’s the link for today!
https://www.skool.com/live/kLmFZtsK4qn See you at 2:30pm EST/5:30pm EST. If you’re still thinking of joining but haven’t come yet, come today! It’s not too late. We ain’t waitin for January in this group to snatch our goals. Leezzzz gooo
1 like • Dec '25
I am sad I will not be able to join you today. So here is my report....LOL Food and exercise I bombed, But emotionally and mentally I hit a high. There was a shift in my perception. I was able to see all that I have done and the ways in which I am changing ( all foundational work to sustain what is to come). The fun thing is that I am not just seeing it, but I am celebrating it. It's a weird lil woop woop internally that keeps me giggling. As for my writing , not so good, but today I realised it's about more than writing. I have tons of things I have already written. It is about revisiting them and having the courage to share them. I am thinking once I stop hiding those writings and fearing the judgment behind them or the critique, I will be free to write more. ( this may change, it's a new thought ..LOL). The quilting project has been a gift. It has slowed me down enough to see what I have been missing and find the joyful, goofy , creative me. ( it took my husband to point that out) . One quilt is more than halfway done. I had to remind myself that I am not a professional and perfection is not my goal. My husband hung a quilt on the door of the room I am working in to remind me that perfection is not what comforts him when he sleeps with this imperfect quilt that belonged to someone close to him who passed away. It is the memory and the love. trying to approach most things I do this way . The love and passion I put into my work is what matters most. Not everyone will love it, but it's not about everyone loving it. It is for my people, for those who are called to be in my circle of influence and for me. I hope you all had a great week. Praying for you as we enter the holidays.
Dec '25 •
This hit/blessed me today:
“The gap between you and your goals isn’t talent; it’s tolerance to do boring things repeatedly.” https://www.instagram.com/reel/DRXkCstj8fH/?igsh=ZXZzcXc1azVhaW9z
0 likes • Dec '25
😝 Yes, I get bord. I love this
1 like • Dec '25
I had a good few days . Today I woke up and made myself something warm and nourishing for breakfast. Ended the night with some golden milk.
1 like • Dec '25
@Salisha Thomas Weiss Yes, I have been writing a lil every morning since Dec 1
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@felicia-graham-4479
I am a lover of people. My goal in life is love others well. In order to do, that I have to love myself even better. Self care and health matter.
Active 17d ago
Joined Oct 31, 2025