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Owned by Thomas

Exploring a subset of movements from Internal Martial Arts designed to free the joints, enhance flexibility and strength, and heal the body

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51 contributions to Qi Gong & Martial Art As Yoga
Warm ups
Would I be able to video myself doing some of the exercises and post them for you to critic?
0 likes • 4d
Absolutely, John- please do!
Fa Qi
Hello I’m interested in fa qi Does this page head towards that or should I join a group near me. That does Shi Er Fa and expand from there Thanks
0 likes • 6d
@Tilsa Thomas I do not practice Fa Qi, I have all my QiGong and NeiGong from Martial art rather than Traditional Medicine, so I am not able to speak to that. That said, generating internal energy is requisite to expressing internal energy, whether internally-for self healing, or outside oneself as Fa Jing, or as Fa Qi (I imagine) so you may still find something of value here. I would like to hear and understand more about the subject, though. If you would like to post interesting content share your experiences here, I would love to hear them as would others I am sure. I will see about tracking progress, is there a specific program you were working in? Please let me know how you like it or other feedback you may have. I will let you know what I find- Thanks- ~Thomas
0 likes • 6d
One thing I have found is that progress is tracked when you click the "mark as complete" check mark in the upper right corner of the program/class that will complete each of the modules within, (see below for location)
Mucho Gusto
Thank you for approving my request. I didn't know what internal martial arts were, so I looked it up. I'm looking for ways to move energy within my body, and it seems internal martial arts addresses that.
0 likes • 8d
You are Welcome, John, thanks for joining! Internal Martial Art is typically defined as the 3 major Internal Arts of Taiji (also written as Tai Chi) BaGua and Xing Yi- of which I train and teach TaiJi and BaGua. They all help move, create and understand internal energy both for health and Martial Arts. I focus mainly on the Yogic health aspect, but I am also a Martial Artist and will delve into that side as well. Feel free to post any topics or questions on the Community page, as there are other knowledgeable members who may have interesting responses.
Welcome New Members!
We are happy to count amongst the group ; Yoann Pouliquen The Aura Standard Shaqiri John Gagat Angel Montes de Oca Tin Liao Kirk Booker Nicolina Bovendeerd Welcome and glad you came! Please feel free to view and use the content in the classroom (link below)- https://www.skool.com/internal-martial-art-as-yoga-2836/classroom and also to post, comment and interact here in the community or in the classrooms! Welcome!
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New Content in the Classroom
@Shaun Beastman Anderson helped me realize the first posting of this series was broken- Thanks man! Hopefully this one will work a little better. This is the first posture of the Ding Shyr set of fixed posture circle walking- a foundational internal energy cultivation technique of BaGuaZhang. Let me know what you think! Classroom- https://www.skool.com/internal-martial-art-as-yoga-2836/classroom this series- https://www.skool.com/internal-martial-art-as-yoga-2836/classroom/9d6f6653?md=ea3c3406de4147549bbbf6e37a190b5c
New Content in the Classroom
1 like • 9d
@Shaun Beastman Anderson Haha! Actually uploaded the wrong one, I have the correct version up with voiceover instruction. Same page same post, just new video- Guess I gotta get it right sometime? Thanks again for your help, man, and let me know when you want to talk about that collaboration/project. Happy to help you back.
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Thomas Seidl
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43points to level up
@thomas-seidl-7631
Artist, Designer, Painter, Muralist, Martial Artist, Sculptor, Traveler, Dancer, Bouncer, Busboy, Chief Bottle Washer and General Bon Vivant.

Active 7h ago
Joined Jan 29, 2026
Denver, CO