Didn’t do much at all today- and just not worried about it. Feelin tired from medical issues… cuddling my pups and going to bed. Hope those of you that celebrate the holiday have a safe one. Night pack!

Didn’t post yesterday was focused off of socials. Spent a few hours locked in at a coffee shop for the business and clients. Workout #2 of the week today ✅ and #3 tomorrow 💪 🐺😎 Happy 4th 🎉

Made it to the gym this morning. That is a total of 4 times this week (with goal being 3 times). Have tracked all food this week. All going good. Planning some good projects around the house next week on days off (no guest dogs). Trying to plan out when to get medical treatment and it may be more difficult than I thought since I have a full schedule going into September. Trusting all will work out as it should. Happy Friday, g'night pack!

Great day. Took a day off from going to gym/working out. I am still sore from my Sunday leg workout and planning to do legs tomorrow. Drove an hour to see a different doctor and she is AMAZING. She is a hormone specialist and a surgeon. Just who I needed to talk to. She is open to trying out a procedure that may work (without surgery). If it doesn't work then surgery may be in my future, but for now aiming to get procedure done at end of the month. Things are on the up! Tracked all food going in. Feeling a little grumpy about my weight right now (up 20lbs from this time last year). I worked really hard to get into shape and the hormones are messing with me. Doing my best to get back to where I was. All good. Have a great night pack!

Whew...it has been a busy week! Got into gym for the third time this week. Have tracked all food. Was able to get in more steps than I have in a while. Took some pups to my fiends doggy deli today then ran into Aspen to visit a cool Aspen Art Museum exhibit and some rooftop yoga to wrap up the day. Booked a new client for Sunday (will be going into Aspen to meet her and her dogs on Sunday). Between the gym, errands, and going into Aspen it has been a lot of driving up and down valley. Still feelin' warrior, happy July has begun. Night pack!