Spent 16 hours in waist deep water all over the city and county taking calls so today was not great for eating. Pizza, water and maybe a mt dew to get over the hump. 17,000 steps. Back on the grind tomorrow

Monsoon won’t stop me!

Need to get more calories in but overall a good day for how crazy it was!

205.5 - 202lbs Breakfast- peanut butter toast and Greek yogurt 24oz water And 6,000 steps to start the day

Drop some Wins for the next 21 Days?