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201 contributions to Expert Coach Certification
Have you ever felt paralyzed by fear?
IF SO WHAT DID YOU DO ABOUT IT? ⚪▫️Many people have heard of goal setting. ⚫▪️How many of you have heard of fear setting? Tim Ferriss does an exercise called fear setting? It's a wonderful exercise to help people deal with fear. 🟤▫️I often when working with client partners will do a pattern interrupt ... followed by a savvy question that leads them to their next step. ⚪▫️Depending on the person, what tools are needed to move them to their next action step of doing the thing. What do you do feeling fear? Warmly, Andrea
Have you ever felt paralyzed by fear?
4 likes • May '24
Can you please provide more details of the technique? I think I tried the worst case scenario method - it diminishes the fear greatly coz u lived all possible bad scenarios, but my heart keeps throbbing with anticipation and anxiety nonetheless..
2 likes • May '24
@Danny P.
2 likes • May '24
@Tom Brooks
Golden Mistakes
Have you ever made a mistake that in hindsight you were able to value as a gift or blessing to you? You were actually glad that the mistake happened because without it you would not have been able to do something in particular that brought value to your life? Do you think sometimes we attach too much negative to a mistake?
6 likes • May '24
@Dr. Charles Litman
7 likes • May '24
@Stephanie McKay
CATCHING GLIMMERS
Have you heard of GLIMMERS? A glimmer is the opposite of a trigger and is a source that sparks joy! What glimmers have you caught in the last day or so? How a Glimmer Triggers Feelings of Joy and Safety (verywellmind.com)
4 likes • May '24
@Stephanie McKay love the prospect that everything around us happens for our highest good 👍🏻👍🏻
6 likes • May '24
@Dr. Tammy Stapp the innocent laugh of a child/ baby .. the joy you get from giving an unexpected gift to someone.. the lovely reply you get from a friend knowing they got your back
F–E–A–R
two meanings. just saw this and wanted to share.
F–E–A–R
0 likes • May '24
@Diana Frank both are needed depending on the situation!
1-10 of 201
Faten A.Haq
7
3,593points to level up
@faten-ahaq-8184
Evolving Coach, empowering individuals to achieve personal and professional goals through positive psychology and strengths-based coaching

Active 84d ago
Joined May 8, 2024
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