I think there’s a misconception surrounding fundamentals, especially nowadays… Most people think of it as “the most basic” set of moves that you learn once and move on… But I would rather you think of fundamentals as “the most important, most effective, or highest percentage” moves/techniques that requires continuous refinement throughout your whole lifetime… 🤓 💪 👑

I’m glad you’re here. This community was built for busy adults and dedicated kids who want real progress in No-Gi Jiu Jitsu without needing to train 6 days a week. This is a fundamentals-first space rooted in the 10th Planet system, but focused on what actually works: - 🧠 Clear positional understanding - 🤼‍♂️ Wrestling entries that make sense for Jiu Jitsu - 🦵 Safe, controlled leglock foundations - 🔁 Transitions that connect your game - 📈 Simple systems you can build on for years No fluff. No move collecting. No ego. What To Expect Here - A core position or system - Key entries and transitions - Common mistakes (and how to fix them) - Live or posted Q&A breakdowns The goal is simple: Help you build a game not just learn techniques. How To Get The Most Out Of This Group 1. Introduce yourself in the comments 👇 Where you train How long you’ve been training What you struggle with most 2. Engage. Ask questions. Post clips (if allowed at your academy). 3. Pick one focus at a time. Don’t try to learn everything at once. Consistency beats intensity. Who This Community Is For ✅ Busy adults training 2–3x per week ✅ Kids who want structure and direction ✅ Grapplers who care about clean fundamentals ✅ People who love No-Gi If you show up, ask questions, and apply what’s taught here you will improve. Let’s build your foundation the right way. Coach Fabian 👊