Sarah Dinkins

Live Coaching Call 6pm CST/ 7pm EST Tonight!

📚 Class Topic: “The Mindset Shift to a Confident, Sexy You” Today, we'll dive into how your thoughts shape your fitness results. We'll break down the mindset shifts needed to: ✅ Stay consistent even when motivation fades ✅ Reprogram limiting beliefs about your body ✅ Use visualization to create your dream physique ✅ Overcome fear of failure and self-doubt ✅ Build the confidence to feel sexy and unstoppable This isn’t just about losing fat or getting a flat stomach—this is about becoming the best, most confident version of YOU! 🔥💪 🌟Q+A at the end! Link: Join Zoom Meeting https://us06web.zoom.us/j/75354700161?pwd=Af8kAwaugSDYHtpNBFf1X4NSrHl3fn.1 Meeting ID: 753 5470 0161 Passcode: mombod Comment Below any questions you’d like me to answer tonight! ⬇️

2 likes • Mar '25

1. How do you push your body pass plateau? 2. When do I know it’s time to switch to a heavier dumbbell. 3. Should I still complete a full workout when I’m sore from the previous one or do I allow my body to fully recover? I guess what I’m asking is when to push through the pain or just chill?

Ariana Brielle

Mar '25 •

Masterclass Recording Posted!

If you missed class last night, it is now posted under the Masterclass Recordings Folder!

2 likes • Mar '25

Thank you!!! I was waiting by my phone and STILL missed it 🤦🏽‍♀️ bc I thought it was 6pm my time 😩

Ariana Brielle

Mar '25 •

MomBod Masterclass 6pm EST TONIGHT!

📚 Class Topic: “Unleash Your Potential: Becoming the Woman You Were Born to Be” • Challenges are inevitable, but they also present opportunities for growth 🌟Q+A at the end! Join Zoom Meeting https://us06web.zoom.us/j/75354700161?pwd=Af8kAwaugSDYHtpNBFf1X4NSrHl3fn.1 Meeting ID: 753 5470 0161 Passcode: mombod Comment Below any questions you’d like me to answer tonight! ⬇️

2 likes • Mar '25

Aw man! I guess it was 5 pm my time 🤦🏽‍♀️

Feb '25 •

Happiest of Birthdays to you Coach Ari! 🥳🥳🥳🥳🥳🥳🥳

I pray you’ve enjoyed your birthday and have many many more to come!