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6 contributions to StrongHER- Female Fitness
Why shrink when you can take up space?
Being skinny or the smaller version of yourself is unimpressive. When you see a skinny woman, do you think, wow I admire her discipline. Probably not nearly as much as someone who looks fit or strong. It is soooo much cooler to be capable of cool sh*t than to be starving yourself. Stop trying to “lose” when you have so much to gain!
1 like • Sep 3
Ayeee! So real
This block is all about recovery!!
What’s one way you recover? Comment to get points !!
0 likes • Aug 22
Get more healthy and ready before I go to practice, scrimmage, play games, etc
NEXT BLOCK STARTS MONDAY
Next block is around the corner... literally!!! Whos ready to get STRONGGG AF?!!
1 like • Aug 8
Ayeeee! I am
1 like • Jul 20
Add more things to eat at each meal
Breakfast check!!
Upload a picture of your breakfast, my fitness pal, or type what you ate! Aim for high protein!!
0 likes • Jul 18
I had pancakes and a fruit bowl
1-6 of 6
Evie Porath
1
2 points to level up
@evie-porath-7881
Hiii! My name is evie, I love playing flag football and enjoy many sports! 🏈💕

Active 34d ago
Joined Jul 16, 2026