Guys our next event is on the 25th and we’ve sold out , everybody here had access to the early bird tickets and were cheaper , it will always be that way , thank you . Let’s smash our fitness goals 🙌🏽💙

How’s everyone feeling , just finished training legs almost died , Don’t skip leg day … Please

7th day of the new year , how’s everyone feeling , slow start , dialled in ?

Me , @Melissa Willock and @Matt Richardson might have something for you before stay tuned sleep good guys 😉💙

Today is the first Monday of 2026! This is reminder to face your fears , break the cycle , make that change !