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Female Founders Breakfast
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5d •
3 Tips to decompress and reset as a founder ✨
Last week we started talking about how to regulate our Nervous Systems as Founders 🗣️ After the session, we asked our ambassadors what they do regularly to “be a conscious founder”. Today we want to share the advice of our Ambassador Nela @kornelia_rozwadowska from Poland 🇵🇱, who said: - Use essential oils ✨ - Reach Flow State and relax your mind by colouring books and other artwork 🎨 - Read Books 📚 Which one of these 3 tips are you already implementing in your routine? Anything to add? https://www.instagram.com/reel/DeuMtjptQaU/?utm_source=ig_web_copy_link&exln=MzRlODBiNWFlZA==&srtk=MzRlODBiNWFlZA==
2 likes • 4d
@Karoline Pfeiffer Same I have been installing and uninstalling instagram quite often! When I don't need to post anything, I only consult instagram on my computer, which is way less addictive, and also I follow the accounts I like on Youtube instead of instagram, this way it's much more intentional when I watch their content. I have found not having instagram on my phone to be very liberating ✨
2 likes • 4d
I have been using essential oils yes, mostly from Saje. They've been quite helpful to relax and also love their "energy" one, smells really good! Also I do clay sculpture once a week, which definitely brings me to a flow state!
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@estelle-ampe-4384
French & Canadian, currently based in sunny Valencia, Spain. Founded Stellar Spaces, a strategic interior design studio for hospitality businesses.
Active 2d ago
Joined Oct 12, 2026
Valencia, Spain
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