I’ve been dealing with some back pain myself. I try walking and a bit of gym, but not sure what helps or makes it worse. Sometimes I feel better, other times not. Curious how others find the balance.

To kick things off, please comment below introducing yourself. Let us know: #1 – Who are you, where are you from, and who do you care for or work with? #2 – What do you want to learn or get out of being in this community? #3 – For fun, what do you enjoy outside of caregiving/work? #4 – (Optional) Drop a photo of your caregiving space, home setup, or even your favorite “care tool.”

You’ve just joined the community for caregivers, rehab assistants, and frontline clinicians who are ready to level up their confidence, skills, and career in a way that’s actually practical, real-world, and physio-informed. Whether you’re supporting seniors at home, working with post-surgical clients, or helping someone walk again — you belong here. 🚫 THIS IS NOT A SPECTATOR COMMUNITY We’re not here for passive scrolling. We’re here to learn, ask questions, share insights, and grow together. Low-effort posts and ghost members get cleared out. High-value givers rise fast in this community. 🧠 WHAT WE ARE BUILDING - 🎓 Training for hundreds of caregivers and rehab aides in practical, physio-informed techniques - 💬 Helped support workers communicate better with clients and their families - 🧘‍♀️ Coached professionals through burnout, confidence gaps & career transitions - 📈 Built a system that connects real-life care with real growth — no fluff ✅ YOUR FIRST STEPS Step 1: COMMENT “UNLOCK” 👇 or drop a GIF so we know you're here to learn & engage Step 2: INTRODUCE YOURSELF in the Start Here section. Tell us your role, location, and why you joined! Step 3: CHECK OUT THE FREE RESOURCES in the Classroom. There will be micro-courses, toolkits, and workshops waiting and to added every week Step 4: BOOKMARK THIS GROUP – new posts and trainings drop weekly This space only works if you work it. So post, ask, share, support, and engage. This is how we raise the standard of care — together. Let’s get to it 💪— Nico Marchant Founder | CareWell Academy