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Lean Bodies Consulting
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Jan 19 •
Substitute Leg Extensions
I had ACL knee surgery 2016. Was told by the surgeon not to do leg extensions. I haven’t until this program so didn’t listen to surgeon. Been having knee pain where the screw is inserted. I work out at home no commercial gym. Any suggestions on what I can substitute for leg extensions please? Thanks in advance. Kim
0 likes • Jan 22
@Kim Murrell-Hébert Can you please bring your commentary over to the LLYT group as that's where I'd prefer to respond. EDIT - Well you don't have to now given your comment looks like it ends the discussion.
Jun '25 •
Hi!
Hello everyone. My name is Andrea and I’m from Hamilton. I’ve been with LBC before and I’m excited to start this new journey !
0 likes • Jul '25
Hamilton ON?
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