Today centers contact around… Motivation When life has dealt a blow, what drives you to keep pushing forward ? A small trace. A mark left without explanation. What you offer can be brief. A line. An image. An acknowledgment. Leave it where attention happened to land. Here's my offering: When life takes a shift , I give myself grace. Allow myself to feels those emotions but I try not to wallow or let those emotions consume me. Once I've processed, then I ask myself, what am I trying accomplish? What's my goal ? Focusing on the end result and doing whatever it takes to achieve that goal. Reminding myself that the things that are worth it are not that easy to obtain, but once you achieve it, you appreciate it that much more when you know you've done the work.