Anyone have tips for workouts with arthritis in wrists and hands? It is severe arthritis and to the point where I have very little cartilage left and cannot bendy wrists backwards farther than about 70° cant get them flat for pushups..

Cannot express how greatful and excited I am to have this group of coaches and staff behind (not only me), but us all on this journey! Fitness is a marathon, not a sprint! Lets Fn GO!!