Where women rise, rebuild, and remember who they are Topic: Why Saying No Is So Hard A gentle, grounding session focused on boundaries, self-trust, and choosing yourself without guilt. 🗓 Thursday, 15 January 2026 🕰 12 PM EST 🕰 7 PM SAST (South Africa) 🕰 6 AM NZDT — Friday, 16 January (New Zealand) ✨ Confidence. Connection. Becoming Her. The Confidence Club by BB — your weekly space to grow, rise, and step into your most confident self. 🔗 Join Zoom: https://us06web.zoom.us/j/83714297007 🔐 Passcode: 373548 Come exactly as you are. Camera on or off. Journal or just listen. So grateful to hold this space with you 🤍 Always Shine ✨ BB

Today I finally went for bloodwork I’d been putting off. Not from fear — but from that quiet inner knowing that said: it’s time to check in, especially my iron. And if I’m being honest, this was also a win because for a long time I would have ignored this. I would have told myself: We’re moving soon. There are better ways to spend money. I’ll do it later. But today I chose differently. I chose my health. I chose to listen. I chose to invest in myself — even when it wasn’t the most “convenient” option. I booked the appointment and watched the methods I’ve been putting in place come to life. I’m incredibly grateful for my doctor — she listens, she cares, and she makes me feel safe. That alone changes everything. Then came the bloodwork. Normally it takes a few tries and I leave bruised and tense. Today? Thanks to weight training, they found a vein immediately. The nurse was gentle. I didn’t feel a thing. Even the B12 injection was calm and easy. I walked out reminded that this is what happens when you care for yourself consistently — even when no one is watching. Tomorrow I’ll be sharing the exact method I used that helped me get here — physically, mentally, and emotionally. ✨ LIVE GROUP COACHING – TOMORROW ✨ 🗓 8 September 2026 ⏰ 12:00 PM EST | 7:00 PM SAST If you haven’t joined us live yet — tomorrow is your time. We’ll start by sharing our wins (big or small), and we’ll end by setting clear intentions. This is the group coaching session you didn’t know you needed — a space to be seen, supported, and realigned. ✨ Bonus for those who join live ✨ Always shine 🤍 BB How beautiful is this waiting area 🦋