Replay: Relaxing Yoga Flow ๐ฟ
Thanks to all who came to our first live class! It was a gentle yoga session designed to help you stretch, relax, and feel more connected to your body. ๐งโโ๏ธ ๐ Watch the replay under the Classroom tab: "Weekly Recordings". For our next live class, Iโm planning a fitness session to help build strength and muscleโsomething Iโve heard many of you are interested in. ๐ช But Iโd love to hear from YOU! - What types of classes or workouts would you love to see? - Are you more into yoga, strength training, or something else? Drop your ideas in the comments or send me a quick message. This is your community, and I want it to support your fitness goals! Canโt wait to see you in the next class. Stay strong! ๐