Right now, I need more __________. It could be... ✨ Energy ✨ Rest ✨ Courage ✨ Joy ✨ Confidence ✨ Patience ✨ Time for myself Whatever you're needing, would love to know! I'll start... Right now, I need more PLAYFULNESS 🥳🪩 I'm back in Manchester this weekend for a friend's birthday and I'm excited to see everyone and have been catching up with family too, definitely in the mood to play and have more fun!! Pop yours in the comments. 💛 P.S. We're back on the mat on Monday morning at 7:30am. A gentle reminder to carve out 30 minutes for you before the week gets busy, come join the gang and kick start your week off with Kundalini. I'm gonna be trying the Live function within Skool rather than Zoom too - i'll update the calendar with the log in details. Kaye xx

Hey ladies 👋 I wanted to share something that I'm currently exploring - a theme that's been showing up everywhere in my own life lately... 𝗥𝗲𝗶𝗻𝘃𝗲𝗻𝘁𝗶𝗼𝗻!! Over the course of my life I've left a 20 year corporate career, travelled around the world solo, lived in a van for nearly 4 years, moved cities numerous times, started a completely new business and, most recently, started DJing in my late 40s! It's got me wondering... ✨ 𝗪𝗵𝗮𝘁'𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂'𝘃𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱, 𝗰𝗵𝗮𝗻𝗴𝗲𝗱, 𝗼𝗿 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗴𝗶𝘃𝗲𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗽𝗲𝗿𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝘁𝗼 𝗱𝗼 𝗹𝗮𝘁𝗲𝗿 𝗶𝗻 𝗹𝗶𝗳𝗲? Big or small, I'd love to hear your story. I'm currently exploring how women reinvent themselves in midlife, and your experiences would be incredibly valuable. I genuinely believe it's never too late to become more of who you are and I'm having fun exploring what else I can uncover. Would love to know yours... 👇 Share yours below.