https://www.youtube.com/watch?v=FuPe6ZfrgBg Hi Guys, I've worked with Dan in the past and he helped me tremendously in building my self-confidence and my overall self-esteem and self-talk with myself. Ever since then, the idea of confidence has been an important part of my day-to-day life. In Mark Manson's 4-hour podcast on confidence, he concludes that confidence is actually not necessarily something to be pursued...it should be Courage, and that confidence is actually the positive side effect of enough repetitions of a said skill/action. There's definitely a difference between having confidence in doing something (like competence), and having SELF-confidence, but of course it's important to distinguish between a healthy self-positive image and opinion of one's self, and overconfidence/self-delusion/narcissism. I thought the podcast was very interesting and engaging and found it relevant to post on this group. If anyone else has listened to it, would love to hear your thoughts on it.

Hey guys Today I'll be interviewing Monica Tanner, a certified Relationship Coach with expertise in Relational Life Therapy and Sex Therapy. After her parents’ difficult divorce, she became determined to help couples break free from resentment, improve connection, and create lasting, healthy marriages. What questions would you like me to ask her

I've been plugging away at youtube for over 10 years, and yesterday we finally crossed the meaningless milestone of 10,000 subscribers. Thank you to everyone who has supported the channel, especially people who shared it with others to help spread the word. I've never been one to go viral or anything, and the youtube algorithm isn't very fond of me, so your support is what keeps the channel alive. I'll keep pumping out the vids, and of course I'm listening to you, so feel free to suggest content ideas or request answers at any time.

I thought I was the hero, but deep insecurities drove me. The shocking truth? “I needed to be needed.” Discover the uncomfortable path to actually helping others—embracing failure and enduring anger.

I was out for a walk just now and saw a couple with a pram (woman was heavily pregnant) some distance away. My instincts said something was off. Got closer and saw the man was giving a drink to the 3-4yo toddler in the pram. As I passed I realised it was a can of beer. This was tough because a) I don't speak czech well and b) how other people parent is none of my business. But I confronted them anyway. Basically said don't do that it's not right. I couldn't understand their response but it was definitely defensive and the man stood up aggressively. I decided to walk away. I hardly wanna scrap a father in front of his child and further fuck up his childhood, or get myself injured when I have my own family to care for. But I'm frustrated. I feel like it wasn't enough. What would you have done?