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8 contributions to The Family Care Compass
Welcome to our latest members - Brett and Jahimel!
Let's say "hi" to our newest members - @Brett Attee and @Jahimel Forchion If you’re caring for an aging parent or loved oneβ€”and feeling unsure what to do or where to turnβ€”you’re in the right place. The Family Care Compass exists to be a place where: > you can share common experiences, > learn what steps to take, > navigate care decisions with confidence, > find those surprising and unique tips, and > to make sure you have a chance to laugh and relax in a supportive environment. You don’t need to have all the answers. You don’t even need to know the right questions yet. This community is here to help you find your directionβ€”one step at a time. While we all share many things in common as we care for our older loved ones, each situation is unique and deserves special attention. So, to get started, please share a bit about you -- 🌎Where is your favorite vacation spot? 🍿What is your favorite movie? 😎What is your favorite emoji? Again, welcome!! Looking forward to sharing ideas, experiences and thoughts with you!
4 likes β€’ 12d
Welcome Y'all!
In Response to the Loss of a Loved One
Losing a loved one who has been a key part of your family is so hard. People will often say 'give it time' and I often want to say, 'Well, thanks, but I'm in such pain right now that time has been suspended and I don't feel any better and it's been (days, weeks, months) now.' The bigger part of your family the person was the bigger the hole feels that is left. So, how do you deal with all of the thoughts, emotions, and questions that overwhelm you in a time of loss and grief? Here's some things I have learned along the way having lost family members as well as every client/patient that I have had the privilege to serve. In a society that doesn't like to discuss death and grief, allow yourself to grieve and acknowledge its reality. Don't try to stop yourself from 'feeling' your way through the days and weeks ahead. If you try to stuff it or ignore it, it will come back again at a future time when some future event triggers that flood of emotion. Keep talking. Talk about your loved one, remember all the good things and even be willing to admit there were not so good things. No one is perfect and in keeping a balanced view of who our loved one was, how they lived their life, the impact they had on others, it helps to stay in touch with reality at a time when it feels like reality is too painful and overbearing to handle. Get outside. Go for a walk, go ride a bike, go to one of your favorite places. Just go. Take an action that isn't huge but something that gets your body moving. Physical movement and exercise helps to clear and calm your whole body - including your brain. And, it let's your mental focus become unfocused(it lets your conscious mind take a break and let's your subconscious mind take over without you having to do the 'work' of thinking). Put a memory book/video together with pictures, cards, mementos, and other special items or writings so you capture those key moments that are part of your memory of the person, what your current experience is and (this I believe is key) how having that person in your life helped to shape you and how you plan to honor your loved one in how you live your life going forward.
2 likes β€’ 16d
These are so great Marsha! Especially love the hugging dogs and spouse, creating memory books/videos and physical movement. The most impactful so far has been going through memories.
2 likes β€’ 16d
@Inger Glasper Wow such amazing words have such great impact
Ask Marsha
Happy New Year, everyone!! πŸŽ‰ I hope you had a wonderful holiday season and that 2026 is starting off on the right foot for you. One of the new features I’m introducing this year is something I’m calling β€œAsk Marsha.” This is your space to ask any question you have as you step in to support a loved one who needs a little extra help. You may be just beginning your caregiving journey, or you may already be deep into navigating life with an aging loved one. Either way, questions come up β€” and no question is too small, too big, or too specific. Here’s how it works: πŸ‘‰Post your question in the comments so the group can see it and reflect on how they might handle a similar situation. πŸ‘‰Then, every Friday, I’ll share answers, tips, and practical guidance in response to your questions. To give you a sense of what real life caregiving looks like β€” just in the past week alone, I’ve dealt with medication changes, health insurance issues, and an entire room full of mail (and yes, I mean every single piece of mail saved for a year πŸ˜…). So go ahead β€” post your questions, and let’s see how I can help with some practical tips and helpful hints.
2 likes β€’ 20d
Right now my question is what should I be doing for family members with serious signs of cognitive decline?
2 likes β€’ 16d
@Marsha Vacca Awesome looking forward to this!
Supporting when people pass
My wife’s grandma Shirley passed last weekend at 95 years old and she’s taking it pretty hard as am I. She was like a parent, so sweet and thoughtful caring all the time. My wife Liv was telling me how she was like a parent to her and we’ve been going through old photos and videos together. She’s headed to the senior villa today to help clean out the room and maybe get more closure. We’re grateful she got to meet her great grand daughter Josie! And she loved her Grand dogs, scroll to the right/left to see some great memories. So I'm looking for tips that can help, thanks!
Supporting when people pass
3 likes β€’ 16d
@Michael Kemry Thank you my friend
3 likes β€’ 16d
@Marsha Vacca Thank you so much Marsha, this group is turning into an amazing space
The 5-Part Aging Family Care Primer is in the Classroom!
Hi all! I'm excited!! I got the 5-part Aging Family Care Primer is now available in the Classroom. Here's the link:https://www.skool.com/vacca-associates-6190/classroom This is a free introductory series on how to begin your journey as a family caregiver. It's a quick, basic overview of key initial issues and concerns and a great place to start your family caregiving journey. Please take a look and give me your feedback. As you complete each session, remember to go to the upper right corner of that session and click on the checkmark to show you completed that session. And, don't forget -- leave me a question in the "Ask Marsha" post!!
1 like β€’ 20d
Thank you!
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Elliott Rashed
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